Sleep & Wellbeing

Dr Nerina Ramlakhan

A physiologist, sleep expert and author of four books, helping individuals and organisations sleep better, manage burnout and build resilience.

The brief

Dr Nerina Ramlakhan is a genuinely credentialled expert, a King’s College London-trained physiologist with four published books on sleep and resilience. The opportunity was to translate that authority into consistent national media presence as a trusted commentator on sleep, stress and burnout.

What we did

  • Positioned Nerina as an authoritative, science-led voice rather than an opinion-only commentator
  • Pitched her into national lifestyle and health press around sleep, energy and burnout
  • Aligned media moments with her books and seasonal health stories

The results

  • Featured across national and lifestyle press, including The Telegraph, Stylist, HuffPost UK and Delicious
  • Established a recurring presence as a go-to sleep and wellbeing expert
  • Reinforced the authority behind her books and speaking work
Coverage

Featured in

A selection of the earned coverage we've secured, tap any item to read more.

Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on what to eat to help you sleep

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares why taking an afternoon nap can be good for us

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her thoughts on the slow living movement

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on the benefits of power napping

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on how to sleep on a hot summer's night

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Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her thoughts on how regular naps can help night shift workers

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Dr Nerina Ramlakhan, was interviewed by ITV News about helping children to sleep better

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Our client, Dr Nerina Ramlakhan, sleep expert and professional physiologist analyses sleep diaries for Stylist magazine

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Our client Dr Nerina Ramlakhan, spoke to Harper's Bazaar UK on the importance of sleep before midnight

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