A physiologist, sleep expert and author of four books, helping individuals and organisations sleep better, manage burnout and build resilience.
Dr Nerina Ramlakhan is a genuinely credentialled expert, a King’s College London-trained physiologist with four published books on sleep and resilience. The opportunity was to translate that authority into consistent national media presence as a trusted commentator on sleep, stress and burnout.


A selection of the earned coverage we've secured, tap any item to read more.
Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on what to eat to help you sleep
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her sleep advice with Stylist readers every week
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares why taking an afternoon nap can be good for us
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her thoughts on the slow living movement
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on the benefits of power napping
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her advice on how to sleep on a hot summer's night
Read the full article →Dr Nerina Ramlakhan, renowned physiologist, sleep expert and bestselling author, shares her thoughts on how regular naps can help night shift workers
Read the coverage →Dr Nerina Ramlakhan, was interviewed by ITV News about helping children to sleep better
Read the full article →Our client, Dr Nerina Ramlakhan, sleep expert and professional physiologist analyses sleep diaries for Stylist magazine
Read the full article →Our client Dr Nerina Ramlakhan, spoke to Harper's Bazaar UK on the importance of sleep before midnight
Read the full article →Find out in 2 minutes.
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